Aromatherapy workshop
Aromatherapy is a holistic treatment method that uses With essential oils extracted from various plants to promote physical, emotional and spiritual healing.
The oils are absorbed In the body through the skin or respiratory system and affect various systems, especially the nervous system, by stimulating areas of the brain associated with emotions and memory. Beyond the physiological effects, aromatherapy also has the ability to expand awareness, strengthen emotional resilience, and increase feelings of love and abundance.
Inside a retreat dedicated to personal and spiritual development, aromatherapy It is a powerful tool that connects the body, mind, and consciousness, supports the opening of the heart, and encourages transformation. Internal.
The effect of aromatherapy on the body, mind and consciousness:
1. Emotional balance and stress relief – scents like lavender or Bergamot provides a sense of calm and reduces anxiety, while oils like orange or geranium encourage joy. And relaxation. This allows the mind to release burdens and open up to deep healing processes.
2. Strengthening the immune system and the physical body – oils like eucalyptus, Tea tree and lemon act as antibacterial agents, improve respiratory function and help strengthen the immune system. A healthy body and balanced mind are the basis for a deeper connection to the consciousness of abundance and love.
3. Encouraging awareness and internal concentration – oils like rosemary and mint sharpen the mind, improve concentration, and allow for deeper introspection. This is essential when engaging in mindfulness work and wanting to identify thought patterns and limiting beliefs.
4. Opening the heart and balancing energy – oils like rose or ylang Ylang opens the heart to unconditional love, strengthens a sense of self-compassion and love for others, and supports the processes of forgiveness and release.